YOUMARKS
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    • Mindfulness-Based Stress Reduction
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train your brain

What We Do

Here at YOUMARKS:

We are passionate about developing mentally healthy individuals and communities

​
​We empower individuals and organisations to improve their wellbeing and fulfil their potential.

We help them to develop new knowledge, skills and capabilities that support their professional and personal development.


Online Services We Offer

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Mental Health First Aid

Develop the skills to spot the signs of mental illness and the confidence to step in and support a person who needs assistance.
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Mindfulness

Learn some simple and powerful practices. Paying attention to what’s happening here and now rather than getting lost in thoughts can reduce stress.
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Hypnotherapy

Work with a skilled, professional hypnotherapist to get relief from a range of problems, achieve positive behaviour change and break habits.
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Registered Office Address: YOUMARKS Ltd, 71-75 Shelton Street Covent Garden, London, WC2H 9JQ.
Site contents © Copyright 2018 YOUMARKS LTD. All rights reserved. Use of this website and service constitutes acceptance with our User Agreement and Privacy Policy. YOUMARKS is a registered trademark owned by YOUMARKS LTD. ​Any information you gather here is not medical advice and is provided solely for educational and informational purposes. ​
​Registered in England as Company No. 11344135. VAT Registration No. GB296970832
CONNECT WITH US 
  • About
  • Courses
  • Mindfulness
    • Mindfulness-Based Stress Reduction
    • Mindfulness-Based Cognitive Therapy
  • Hypnotherapy
  • LOG IN