YOUMARKS
  • About
  • Courses
  • Mental Health First Aid
    • Mental Health First Aid (Adult)
    • Mental Health First Aid Champion (Adult)
    • Mental Health Aware (Adult)
    • Mental Health First Aid Refresher (Adult)
    • Mental Health First Aid (Youth)
  • Mindfulness
    • Mindfulness-Based Stress Reduction
    • Mindfulness-Based Cognitive Therapy
  • Hypnotherapy

MASTER YOURSELF, CHANGE YOUR LIFE!

What We Do

We are passionate about developing mentally healthy individuals, organisations and workplaces.

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​We empower individuals and organisations to improve their wellbeing and fulfil their potential.

We help them to develop new knowledge, skills and capabilities that support their professional and personal development.


Online Services We Offer

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Mental Health First Aid

Develop the skills to spot the signs of mental illness and the confidence to step in and support a person who needs assistance.
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Mindfulness

Learn some simple and powerful practices. Paying attention to what’s happening here and now rather than getting lost in thoughts can reduce stress.
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Hypnotherapy

Work with a skilled, professional hypnotherapist to get relief from a range of problems, achieve positive behaviour change and break habits.
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Registered Office Address: CHANGEMARKS Ltd, 71-75 Shelton Street Covent Garden, London, WC2H 9JQ.
Site contents © Copyright 2018 CHANGEMARKS LTD. All rights reserved. Use of this website and service constitutes acceptance with our User Agreement and Privacy Policy. CHANGEMARKS is a registered trademark owned by CHANGEMARKS LTD. ​Any information you gather here is not medical advice and is provided solely for educational and informational purposes. ​
​Registered in England as Company No. 11344135. VAT Registration No. GB296970832
CONNECT WITH US 
  • About
  • Courses
  • Mental Health First Aid
    • Mental Health First Aid (Adult)
    • Mental Health First Aid Champion (Adult)
    • Mental Health Aware (Adult)
    • Mental Health First Aid Refresher (Adult)
    • Mental Health First Aid (Youth)
  • Mindfulness
    • Mindfulness-Based Stress Reduction
    • Mindfulness-Based Cognitive Therapy
  • Hypnotherapy