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  • Mental Health First Aid
    • Mental Health First Aid (Adult)
    • Mental Health First Aid Champion (Adult)
    • Mental Health Aware (Adult)
    • Mental Health First Aid Refresher (Adult)
    • Mental Health First Aid (Youth)
  • Mindfulness
    • Mindfulness-Based Stress Reduction
    • Mindfulness-Based Cognitive Therapy
  • Hypnotherapy
MENTAL HEALTH FIRST AID CHAMPION (ADULT)
Overview
This online course qualifies you as an MHFA Champion, giving you: 
  • An understanding of common mental health issues  
  • Knowledge and confidence to advocate for mental health awareness
  • Ability to spot signs of mental ill health 
  • Skills to support positive wellbeing

​Cost
£200 per person.
 
Format
  • 2 x 4 hour sessions
  • Delivered live online through video conferencing (zoom)
  • Learning takes place through a mix of presentations, group discussions and workshop activities
  • Maximum of 16 people per course so that the instructor can keep people safe and supported while they learn
Takeaways
Everyone who completes the course gets:
  • A certificate of attendance to say you are an MHFA Champion
  • A manual to refer to whenever you need it
  • A quick reference card for the Mental Health First Aid action plan
  • A workbook including a helpful toolkit to support your own mental health
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Technical Requirements
For the best possible experience participants require:
  • A computer, laptop, MacBook or tablet with speakers, microphone, and video capabilities 
joining from a smartphone is not recommended
  • A stable high-speed internet connection
  • Private space where you can work uninterrupted
  • Access to zoom video conferencing (it is free to download)
  • Click here to review the system requirements for zoom
  • Click here to try out a zoom test meeting

Agenda

Session 1
  • About Mental Health First Aid 
  • About mental health and stress in the workplace  
  • Stigma and discrimination
  • Depression
  • Anxiety disorders
  • Other mental health issues (eating disorders, self-harm, psychosis)
  • Early warning signs of mental ill health
  • Alcohol, drugs and mental health
Session 2
  • Applying the Mental Health First Aid action plan 
  • Action 1: Approach the person, assess and assist with any crisis
  • Suicide
  • Action 2: Listen and communicate non-judgementally
  • Action 3: Give support and information
  • Action 4: Encourage the person to get appropriate professional help
  • Action 5: Encourage other supports
  • Recovery
  • Building a mentally healthy workplace 
  • Action planning for using MHFA
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Registered Office Address: CHANGEMARKS Ltd, 71-75 Shelton Street Covent Garden, London, WC2H 9JQ.
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CONNECT WITH US 
  • About
  • Courses
  • Mental Health First Aid
    • Mental Health First Aid (Adult)
    • Mental Health First Aid Champion (Adult)
    • Mental Health Aware (Adult)
    • Mental Health First Aid Refresher (Adult)
    • Mental Health First Aid (Youth)
  • Mindfulness
    • Mindfulness-Based Stress Reduction
    • Mindfulness-Based Cognitive Therapy
  • Hypnotherapy